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Ear seeding auricular acupressure therapy

Ear Seeding: Trend or Therapy? Auricular Acupressure | Sunrays Acupoint

Ear seeding (auricular acupressure) is a natural TCM-based therapy that uses gentle pressure on ear points to support stress relief, pain management, sleep, and overall wellness.
Ear seeding (auricular acupressure) is a natural therapy… Ear seeding (auricular acupressure) places tiny seeds, beads, or pellets on specific ear acupoints to provide continuous gentle pressure. It’s become a popular wellness trend — but it is also a legitimate TCM therapy with clinical uses.

healthy oil-sunrays acupoint

Healthy Cooking Oil Guide | Ayurveda & TCM | Sunrays Acupoint

Choosing the right cooking oil plays a crucial role in maintaining good digestion, heart health, hormonal balance, and overall wellness. Modern science, Ayurveda, and Traditional Chinese Medicine (TCM) all agree that oil should be used wisely — not excessively, not wrongly. Why Cooking Oil Matters for Health Cooking oils are fats, and healthy fats: Provide sustained energy Help absorb fat-soluble vitamins (A, D, E, K) Support brain, hormone, …